As much as we try to be inventive, healthy and filling with office lunches, the supermarket soup offerings are always the easy option. Celebrity body guru James Duigan knows the way to maintaining a good physique is to eat regularly and healthy - no fasting or over-exercising allowed.
Filled with lean turkey meat and hummus, you’ll be clock watching 'til noon to dive into these crunchy lettuce wraps.
This frittata is a great way to use leftovers and prime snacking fuel for the week.
You’ll get a big hit of superfoods in this squash, feta and purple sprouting broccoli dish.